Energy Centered Healing
“You do you, I’ll do me, and let’s love each other unconditionally.”

~Melinda Jean Cruzen

Welcome home. This healing journey called life that we have all willingly embarked on, is a crazy, awesome, and at times, CHALLENGING adventure. This site is meant to be a respite from the chaos. To allow you some space where you feel safe to be you, while I am being me. Every bit of this site, every word, every picture, is infused with unconditional love for you and all of humanity. May you feel it deep in your heart.

Here I will share different things that have helped me along my *ongoing* journey towards health and happiness. You will find free resources for general health, wellness, stress-reduction, spirituality, and healing. As well as vulnerable sharings from my personal spiritual wellness journey as I continue to navigate life alongside you.

For extra support, I am available for personal energy healing sessions, and energy ‘therapy’. You can find out more about that here.

Sending you love, fellow human, may the force be with us all. ~








Melinda Jean Cruzen is a human-ish being located in the Berkshires in Massachusetts. She is a Level II Reiki Practitioner, Certified Heartmath Practitioner, and a registered nurse, currently working at a small holistic psychiatry practice. She is on a constant journey of self-healing and self-discovery and feels like her mission in life is to become herself fully in order to help others do the same.


“When we heal ourselves, we heal the world.” ~Mark Nepo