~Reiki~

a modality for self-care that helps reduce stress, promote relaxation and aid in the body’s natural ability to heal.

reiki north adams

One on One In Person Reiki Energy Healing

Location: Optimal Healing, North Adams, MA

Click HERE to book a one on one in person energy healing session at Optimal Healing in North Adams, MA. In person healing sessions are 60 minutes long. $111 energy exchange, payment can be made upon arrival with cash or check made out to Optimal Healing

Book when you need a little extra emotional support, when your body needs deep rest and relaxation, to compliment mental/physical/spiritual healing, or as routine self care.

Reiki is a Japanese energy healing technique that works on the mental, emotional, spiritual, and physical body. Usui Reiki has been practiced since the 1920’s and energy healing in one way shape or form has been being practiced since the beginning of recorded history. While energy medicine is an ancient form of medicine, modern day western medicine is currently starting to accept it and have even measured it’s positive effects on stress relief, depression, anxiety, pain relief, and decrease in inflammation in peer reviewed double blind studies.

Reiki works through the power of intention. The practitioner, who’s own energy has been attuned to a certain frequency, places hands on or above the client and with their intention and attention, directs healing energy into that physical part of the body, the associated chakras, and the mental and spiritual associations with that part of the body. Studies have even measured an increase in bio photons being emitted by the practitioner’s hands during Reiki sessions! So we are literally working with healing white light energy.

Upon arrival to Optimal Healing, I will meet you out front and walk with you to the treatment room. We will fill out a short form and then you will have an opportunity to talk about any specific areas of your physical/mental/emotional/spiritual body you are focusing on, and if you are currently focusing on healing any past ages/traumas. (Reiki works across space and time so if you are say working on healing your inner child at age 5, we will have the intention of sending Reiki there.)

You will then get comfortable on the table, (with or without infrared stone heat-I recommend it, it’s lovely!) I will guide you through a Heart Coherence meditation centered in the teachings from the HeartMath Institute to relax and enter your inner world with a state of peaceful coherence.

I will then read your energy body and start channeling Reiki energy to your aura and any areas that need some extra TLC. I will then do a general chakra tune-up and then channel Reiki energy to each chakra head to toe with chakra-specific music that helps to tune and heal these chakras as well.

At the close of the session I will end by leading you in a grounding meditation to bring you back to Earth and the present moment. We will then have a few minutes to discuss anything that came up for you during the session and any intuitive metaphysical guidance I received if so desired.

You will receive a follow up email after the session with further guidance.

Reiki does not take place of care from a medical professional. While Reiki is therapeutic, it does not take place of traditional therapy and psychiatric care. Reiki is performed as a modality for relaxation and wellbeing and is not intended to diagnose, treat, or cure any illnesses. While I am a Registered Nurse, I am acting as a Reiki Practitioner and not a Registered Nurse in our sessions.

One on One Virtual Reiki Energy Healing

Location: Anywhere!

Click HERE to book a one on one virtual energy healing session. Virtual sessions are 60 minutes long, and take place on Google Meet or over the phone. $77 energy exchange.

Book when you need a little emotional extra support, when your body needs deep rest and relaxation, to compliment mental/physical/spiritual healing, or as routine self care.

What is Reiki?

Reiki is a Japanese energy healing modality that helps to balance the energetic body while activating the parasympathetic nervous system response, aiding in the body’s natural ability to heal.

Check out these studies where: Reiki has been shown to decrease symptoms of depression, anxiety, and pain. and Reiki has been shown to improve biological markers of chronic stress. And my favorite study about how positive intention helps increase healing across space and time.

We are learning through Quantum Physics that everything in its most basic form, is energy. Our physical bodies, our emotions, they are energy in it’s manifested form. By working on our energetic level, we can positively affect all aspects of our being.

Oh, and there are no potential risks or side effects to Reiki. 🙂

What to Expect?

I LOVE DOING VIRTUAL SESSIONS! I have found this to be particularly helpful for people who have difficulty with new things due to anxiety. Reiki isn’t bound by time or location, so we can have powerful healing sessions no matter where you live.

Our session starts at booking, where you have the opportunity to provide a written summary of what you are looking for out of your Reiki treatment and areas of your life that you are working on currently.

At the beginning of our session we will have time to talk about what our focus for the session is going to be. We will then turn off our cameras while you lay comfortably in your home and I will guide you with some breathing exercises to aid in relation. While gentle music plays, I will be channeling the Reiki Universal Life Force Energy to your aura, your chakras, and the aspects of yourself that need a little love and attention. I will then guide you back to the present with a short grounding meditation. To conclude the session, we will have time to talk about any emotions, memories, and/or bodily sensations that may have come up during the session. I will relay anything that came to me intuitively during our sessions and how to keep working with the energy and aspects that presented themselves.

Disclaimer

Reiki does not take place of care from a medical professional. While Reiki is therapeutic, it does not take place of traditional therapy and psychiatric care. Reiki is performed as a modality for relaxation and wellbeing and is not intended to diagnose, treat, or cure any illnesses. While I am a Registered Nurse, I am acting as a Reiki Practitioner and not a Registered Nurse in our sessions.